Pure focus, pure power. This fast-paced session includes guided shadowboxing and 5 rounds of intense mitt work tailored to your boxing or kickboxing goals. Perfect for sharpening your technique and getting a killer workout in just 30 minutes. ** Save 10% if you purchase a 10 pack of sessions.

Step it up. Warm up with guided shadowboxing and then hit 5 rounds of mitt work to refine your skills. Finish strong with heavy bag drills and conditioning exercises that will leave you feeling unstoppable. ** Save 10% if you purchase a 10 pack of sessions.

Our signature session for those who want it all. Start with a solid warm-up, move into 5 rounds of dynamic padwork, and then crush a personalized strength routine. Wrap it up with fat-burning conditioning to help you look and feel your best. * Save 10% if you purchase a 10 pack of sessions.

**Comes with a free pair of wraps + free glove rental** Ready to unlock your athletic potential? Book your first session with me for a special introductory rate! In this 45-minute private session, we'll cover the fundamentals of boxing, get you on the mitts, and design a personalized workout regimen just for you. Whether you're a complete beginner or looking to refine your skills, this session is the perfect way to get started on your boxing journey. Let's get you in fighting shape! 👊